Pasta Con Le Sarde

recipe top

Pasta Con Le Sarde

Ingredients (Serves 4)

  • 4 fresh sardines
  • flour
  • 60 mL olive oil
  • 1 onion, chopped
  • 1 fennel bulb, chopped
  • 1 can (100 g) anchovy fillets
  • 30 mL almonds or walnuts, toasted
  • 30 mL sultanas
  • 30 mL chopped parsley
  • 15 mL vinegar
  • salt & pepper, to taste
  • cooked pasta, to serve four
  • 60 mL fried breadcrubs

Method

Dredge the sardines in flour and shallow fry them in 30 mL of oil until crisp and brown. Keep warm on a plate.

Heat the remaining oil in the frypan and brown the onion & fennel.

Sprinkle with 15 mL flour and stir in the anchovies until they melt.

Add the nuts, sultanas, parsley and vinegar.

Season with salt and pepper and cook for a further 2 minutes until the sultanas have plumped up.

Toss mixture with the pasta and pour into a large bowl. Arrange the sardines on top and sprinkle with the fried breadcrumbs. Serve immediately.

Courtesy of James Barber

recipe bottom

Website Hosting and Website Development by Sage Internet Solutions Ltd.