Roasted Halibut With Beet Salsa

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Roasted Halibut With Beet Salsa

Ingredients (Serves 4)

  • 45 mL olive oil
  • 4-100g fresh halibut portions (boneless fillet or steaks)
  • sea salt, to taste
  • juice of 1/2 lemon

Beet Salsa

  • 375 mL diced cooked red beets
  • 30 mL finely diced shallots
  • 5 mL grated fresh ginger
  • 50 mL finely chopped Italian parsley
  • zest and juice of 1 orange
  • 45 mL maple or sherry vinegar
  • 50 mL extra virgin olive oil
  • salt and freshly ground pepper, to taste

Halibut

In a skillet, heat the olive oil to medium heat.

Lightly season the halibut with sea salt and place in the skillet.

Cook the halibut for 8 to 10 minutes per inch or until golden brown on each side. Halibut is done when the flesh loses its glossy appearance and flakes easily when pressed with a fork.

Remove from the skillet when just cooked and place on a paper towel.

Brush halibut with lemon juice.

Divide the fish onto 4 plates and garnish with the salsa, roasted potatoes and your favourite vegetable.

Beet Salsa

In a bowl combine all ingredients. Refrigerate until needed.

Courtesy of James Walt - The Blue Water Café, Vancouver, B.C.

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