Citrus and Tarragon Cured Wild BC Coho Salmon
With Fennel, Bean and Potato Salad
Citrus and Tarragon Cured Wild BC Coho Salmon With Fennel, Bean and Potato Salad
Ingredients (Serves 4-6)
- 12 limes, juiced
- 2 grapefruits, juiced
- 10 ml (2 tbsp.) finely grated fresh ginger
- 45 ml (3 tbsp.) fresh tarragon leaves, chopped
- 500 g (1 lb) boneless, skinless wild BC coho salmon fillets
Fennel, Bean and Potato Salad
- 4-6 new potatoes, washed
- 1 sprig of fresh mint
- Sea salt
- 250 g (1/2 lb) green and yellow beans, trimmed, cooked and cooled
- 1 bulb fennel, green fronds removed, trimmed, cored and thinly shaved
- 90 ml (6 tbsp.) extra virgin olive oil
- juice of 1 lemon
- 5 ml (1 tsp.) grainy mustard
Method
Preheat the oven to 200°C (400°F).
Prepare the tartar sauce by combing the mayonnaise, dill, cornichons, olives, shallots, capers, parsley, lemon juice and mustard until well blended.
Season the wild BC pink salmon fillets with salt and let them sit for 10 minutes. Place the salmon on a lined baking sheet and spread a tablespoon of tartar sauce over each piece.
Bake at 200 C (400 F) for 7 minutes until just slightly under done, or 10 minutes until salmon is cooked through and just flakes when pressed with a fork.
Serve with the remaining tartar sauce on the side.
Courtesy of British Columbia Salmon Marketing Council

Commercially harvested in British Columbia since 1976, the geoduck fishery now ranks first in landed value among the invertebrate fisheries in British Columbia.
This species is also one of the longest living animals in the world as it can live more than 100 years. The age of a geoduck is determined by the number of rings on its shell.